GROUP TRAINING SCHEDULE

+ Monday

5:30am-6:30am - CrossFit

6:45am-7:45am - CrossFit

9:15am-10:15am - CrossFit

4:30pm-5:30pm - CrossFit

5:30pm-6:30pm - CrossFit

6:30pm-7:30pm - CrossFit

8:45am-7:30pm - Open Gym (Members Only)

+ Tuesday

5:30am-6:30am - CrossFit

9:15am-10:15am - CrossFit

4:30pm-5:30pm - CrossFit

5:30pm-6:30pm - CrossFit

8:45am-6:30pm - Open Gym (Members Only)

+ Wednesday

5:30am-6:30am - CrossFit

6:45am-7:45am - CrossFit

9:15am-10:15am - CrossFit

4:30pm-5:30pm - CrossFit

5:30pm-6:30pm - CrossFit

6:30pm-7:30pm - CrossFit

8:45am-7:30pm - Open Gym (Members Only)

+ Thursday

5:30am-6:30am - Mobility Class

9:15am-10:15am - Mobility Class

4:30pm-6:30pm - Open Gym

5:30pm-6:30pm - Olympic Weightlifting

8:45am-6:30pm - Open Gym (Members Only)

+ Friday

5:30am-6:30am - CrossFit

6:45am-7:45am - CrossFit

9:15am-10:15am - CrossFit

4:30pm-5:30pm - CrossFit

5:30pm-6:30pm - CrossFit

6:30pm-7:30pm - CrossFit

8:45am-7:30pm - Open Gym (Members Only)

+ Saturday

7:30am-8:30am - Yoga

9:00am-10:00am - CrossFit

+ Sunday

10:00am-12:00pm - Open Gym