Certified Strength & Conditioning Specialist (CSCS)
CrossFit Level II and USAW Level II
Mitch is a doctoral candidate at Liberty University and will earn his Ph.D. in Health & Exercise Science in the Spring of 2024. He obtained his MS in Exercise Science and MA in Sport Psychology. Mitch has been a strength and conditioning coach and personal trainer for well over a decade, working at the high school and collegiate levels. Currently, Mitch owns his own remote coaching business, where he trains clients from around the globe and is the strength and conditioning coach for numerous teams at Warwick High School. Mitch lives with his amazing wife, Jory, and his son Wyatt. Mitch loves discussing philosophy and literature, playing with Wyatt and is passionate about studying health and exercise.