Reed

About Coach

Born and raised in Oklahoma, I was primarily a runner throughout high school, usually avoiding weights and sticking to trails and roads. My CrossFit journey began during a deployment in Bagram, Afghanistan. Encouraged by a CrossFit coach I worked with, I decided to try out the small CrossFit box (which was more like a tent than a gym). Since then I haven't stopped moving forward with my fitness and CrossFit, exercising in boxes across six different countries. I have also gone on to obtain both my CrossFit Level 1 (CF-L1) and USA Weightlifting Level 1 (USAW L1) and I'm passionate about helping others discover the same enthusiasm for fitness that I have.